MMMMM----- Recipe via UNREGISTERED Meal-Master (tm) v8.05
       Title: Southern Citrus Salad
  Categories: Fruits, Salad
       Yield: 8 Servings
       3 c  Torn leaf lettuce
       3 c  Torn iceberg lettuce
       2 ea Grapefruit, peeled,sectioned
       3 ea Oranges, peeled, sectioned
       1 ea Avocado, peeled, pitted, and
            - sliced
     1/4 c  Slivered almonds, toasted
       1 c  Poppy seed salad dressing
   In large seving bowl, toss leaf and iceberg lettuce. Arrange
   grapefruit, oranges, avocado and almonds over greens. Serve with
   Nutrition Information Per Serving:
   290 Calories, 20 g Fat, 230 mg Sodium