---------- Recipe via Meal-Master (tm) v8.01
  
       Title: Chinese Coleslaw
  Categories: Low-cal, Salads, Chinese
       Yield: 8 servings
  
       4 c  Chinese cabbage, shredded         1/4 c  Green onions, sliced
   8 1/4 oz Pineapple, crushed, drained*      1/4 c  Mayonnaise, reduced calor.
       8 oz Water chestnuts, sliced **          1 tb Mustard, prepared
       1 c  Parsley, fresh, snipped             1 ts Gingerroot, grated
  
   * packed in its own juice
   ** drained
   ~--------------------------------------------------------------------------
   PER SERVING: 57 cal., 1g pro., 9g carbo., 2g fat, 0mg chol., 80mg sodium
   Combine cabbage, pineapple, water chestnuts, parsley, and onion.  Cover and
   chill.  For dressing, combine mayonnaise, mustard, and gingerroot.  Cover
   and chill.  Spoon dressing over the cabbage mixture; toss to coat.
   BETTER HOMES AND GARDENS
  
 -----