*  Exported from  MasterCook  *
 
                          Sweet & Sour Bean Salad
 
 Recipe By     : Combination of Several Recipes
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Salads                           Theme Week
                 Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         Ingredients
    1      cup           green beans -- canned
    1      cup           wax beans -- canned
      1/4  cup           green pepper -- diced
      1/4  cup           sweet red pepper -- diced
      1/2  cup           celery -- diced
    1      teaspoon      dried chives
                         salt & pepper to taste
      1/4  teaspoon      thyme
      1/2  teaspoon      garlic powder
    1      Tablespoon    canola -- or olive oil
    3      Tablespoons   white vinegar -- cider vinegar can
                          -- be used if so desire
                         artificial sweetener to taste
 
 Method:
 Drain liquid from beans.  Cut green peppers fine, also red peppers if 
 using.  Mix all ingredients together make sure oil and vinegar coats all 
 vegetables.  Let stand in refrigerator 12-24 hours to let seasonings 
 mellow before serving.  Turning the bowl upside down several times. 
 Serve 
 1/2 cup of salad on a bed of lettuce.
 
 Counts 1/2 fat, 1 veg.
 
 You may add kidney beans to the above recipe make sure you count
 ??
 
 
 
  
 
  
 
 
 
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