*  Exported from  MasterCook  *
 
                         Spinach And Mushroom Salad
 
 Recipe By     : 
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Oranges
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    8      Oz.           fresh spinach -- washed, trimmed and
                         towel dry
    2                    oranges
    2      Tsp.          whole grain mustard or
    1      Tsp.          Dijon mustard
    1      Clove         garlic -- crushed
    1      Tsp.          sugar
    2      Tbsp.         lemon juice
    6      Tbsp.         sunflower oil
                          -- (safflower or olive
                         oil, okay)
                         salt and freshly ground pepper
    2                    avocados
    8      Oz.           button mushrooms -- sliced
                         croutons
 
 Shred the spinach leaves into small strips and place in
 a bowl; set aside. Peel oranges and with serrated knife, cut
 away skin and pith, cut oranges into segments, removing 
 membrane and discard seeds. Whisk together mustard, garlic, oil,
 lemon juice, sugar and seasoning to taste until well 
 emulsified. Halve the avocados and remove pits. Peel and cut
 avocados into even size chunks. Place the oranges, avocados
 and mushrooms on top of spinach. Place salad and dressing
 refrigerator until ready to serve. Pour dressing over salad.
 Carefully mix together; sprinkle with croutons and serve
 immediately.
 
 
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