*  Exported from  MasterCook II  *
 
                  SWEET & SOUR CAULIFLOWER & CABBAGE SALAD
 
 Recipe By     : Net
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Salads                           Vegetables
                 Low-Fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  pounds        Cauliflower
   12      ounces        cabbage
    8      ounces        Waterchestnuts
    8      ounces        pineapple rings in juice
    1      teaspoon      Cornstarch
    1      teaspoon      Brown sugar
    2      tablespoons   Malt vinegar
    1      tablespoon    Soy sauce
    1      tablespoon    Water
    1      tablespoon    Tomato paste
    2      teaspoons     Sherry
 
 Trim the outer leaves & stalk from the cauliflower.  Divide into small florets,
 shred the leaves, wash & drain.  Discard any discoloured cabbage leaves, cut
 cabbage into 1/4 slices, wash & drain.  Drain the chestnuts & slice thinly.
 Drain the pineapple (if canned) & reserve the juice.  Cut rings into eighths.
 Cook the cauliflower & cabbage in boiling, salted water for 4 minutes.
 Drain well.  Blend cornstarch & sugar with the remaining ingredients.  Place in
 a pan with the water chestnuts, pineapple chunks & juice.  Bring to a boil &
 simmer for 3 minutes.  Pour sauce over the cauliflower & cabbage.
 Stir well, cover & allow to cool.
 
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