---------- Recipe via Meal-Master (tm) v8.04
  
       Title: Fruit Salad Carousel
  Categories: Low fat, Salads, Fruits
       Yield: 8 servings
  
  
        16    Red lettuce leaves
         8    Watermelon slices --
       1/4    “thick
         8    Cantaloupe slices --
       1/4    ”thick
         4    Kiwis -- peeled and sliced
         3    Oranges; peeled --
   :          sectioned
         8    Apples -- center core
   :          removed
         8    Scoops sherbet (1/3 c each)
         8 sm Bunches grapes
         8    Fresh strawberries --
   :          sliced
   :          HONEY-LIME DRESSING-----
         8 oz Low-fat plain yogurt
         2 TB Honey
         2 ts Lime juice
   :       pn ginger
   
   Place red lettuce leaves on individual salad plates
   and arrange the following in a pinwheel pattern;
   watermelon, cantaloupe, honeydew, diwi. In the center
   of the pinwheel place cored apple. Place sherbet scoop
   on apple. Put grapes beside the apple. Top with
   Honey-Lime Dressing (recipe follows) and garnish with
   sliced strawberries. Honey-Lime Dressing: Combine
   yogurt with honey, lime juice and ginger. Whip and
   chill. Makes 1 cup; 1 serving 2 Tablespoons. Exchange
   Pattern for Salad and Dressing Per Serving: 435 cals,
   3 1/2 Bread, 1/2 Fat, 4 Fruits. Nutritional Info:
   Carbo 97 g, Protein 9 g, Total Fat 5 g, Saturated Fat
   1.9 g, Cho. 10 mg, Sod. 101 mg, Potas. 1066 mg, Fiber
   2.6 g, Calcium 262 mg, Iron 1.5 mg.
   
   Recipe By     :
  
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