*  Exported from  MasterCook  *
 
                                QUINOA SALAD
 
 Recipe By     : 
 Serving Size  : 9    Preparation Time :0:00
 Categories    : Diabetic                         Vegetarian
                 Vegetables                       Salads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   c            Quinoa
    3       c            Water
    1                    Green bell pepper -- chopped
    1                    Red bell pepper -- chopped
      1/4   c            Scallion -- chopped
      1/4   c            Red onion -- chopped
      1/4   c            Dill, cilantro, or parsley
                         -finely chopped
    1                    Receipe Savory Salad Dressin
                         -or Honey-Vinegar dressing
                         Freshly ground pepper to tst
 
   Rinse the quinoa well before cooking to remove its slightly bitter coat.
   Place the quinoa and water in a saucepan.  Bring to a boil, cover, reduce
   the heat, and simmer for about 15 minutes, or until the liquid is absorbed.
   Combine the chopped vegetables in a bowl, including the fresh chopped herb
   of your choice.  Mix well.  Add the cooked quinoa.  Toss gently and add
   dressing of your choice.  Mix well.  Add the cooked quinoa. Toss gently and
   add dressing of your choice.  Toss again and add pepper to taste. Cover and
   chill for at least 2 hours before serving.
  
 
 
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