---------- Recipe via Meal-Master (tm) v8.01
  
       Title: Stuffed Peppers
  Categories: Main Dish, Mcdougall
       Yield: 46 servings
  
       4    Sm to med bell peppers
     1/3 c  Diced red onions
       2 c  No-fat refried beans
       1 c  Whole kernel corn
     3/4 c  Cooked brn rice
     1/8 c  Chopped parsley
       1 ts Garlic powder
     1/2 ts Chili powder
     1/2 ts Ground cumin
     3/4 c  Chunky salsa
  
   Cut peppers in half from top to stem to bottom. Discard seeds and
   membranes.  Blanch peppers in boiling water for 3 mins. Drain. Set aside.
   Mix rest of ingredients in sauce pan and simmer until hot and bubbly. Place
   peppers in 13 X 9 X 2 baking dish; stuff peppers with bean mixture. Bake
   covered at 350 for 35 to 40 mins.
  
 
   From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
 MMMMM