MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Bread Stuffing or Dressing
  Categories: Diabetic, Dressings, Breads/bm, Low-fat/cal
       Yield: 4 servings
  
       4 c  Dry bread cubes;(3 slices)          2 tb Parsley leaves;or 2 tsp dry
       1    Onion; chopped                      1 c  Hot water or turkey broth;
       1    Garlic clove;(1/2 tsp pwdr)       3/4 ts Ground sage;
     1/4 ts Black pepper;                     1/2 ts Dried thyme;or 1/4 tsp
     1/4 ts Dried marjoram;(or oregano)       1/8 ts Basil;optional
       1 c  Celery;chopped (3 stalks)      
  
   Combine all ingredients in a bowl, toss to mix well.  Stuff into a
   10-pound turkey or 4 cornish hens.  4-6 servings.
   
   1/4 recipe 100 calories Carbohydrates 20 gram, Protein 5 g, Fat 2 g,
   Sodium 199 mg, Potassium 177, Cholesterol 0. 1 bread exchange, 1
   vegetable exchange
   
   Am. Diabetes Assoc. Holiday Cookbook, shared on Cooking echo by Earl
   Shelsby Oct 93. Shared and tested by Elizabeth Rodier Oct 93.  Good
   with fat-free gravy.
   
   Compare with Bread Stuffing from Betty Crocker made with margarine 410
   calories per cup.
   
   ER’s notes:  may be covered and baked 30 min. in casserole 350- 375 F
   oven to avoid added fat. Cook the turkey with a chunk of raw onion in
   the cavity. Use only 1/2 cup liquid if you prefer a dry dressing.
   
   OR from The New Chatelaine Cookbook (Macmillan) ~ Whole lemons,
   orange or tangarines. Prick fruit skins several times ~ Whole garlic
   cloves, don't peel ~ Slices of fresh ginger root ~ Handfuls of fresh
   herbs - sage, rosemary or thyme OR 2 tbsp dry herbs ~ Fresh rosemary
   sprigs with orange wedges or sage with apple slices.
  
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