*  Exported from  MasterCook Mac  *
 
                     Sage And Herb Whole Wheat Stuffing
 
 Recipe By     : Fat-Free Holiday Recipes
 Serving Size  : 12   Preparation Time :0:15
 Categories    : Thanksgiving
 
   Amount  Measure       Ingredient -- Preparation Method
 - - --------  ------------  --------------------------------
   12      slices        stale whole wheat bread -- * see note
    1      c             onions -- chopped fine
    1      c             celery -- chopped fine
    1      tsp           sage
      3/4  tsp           marjoram
      1/4  tsp           black pepper
    2                    egg whites -- whipped
      2/3  c             chicken broth
 
 Preheat oven to 325. Prepare a 2-quart casserole dish with cooking spray;
 set aside. Place bread crumbs and cubes in a mixing bowl, and add onions,
 celery, sage, marjoram, black pepper, and egg whites. Toss to mix well.
 Slowly add the broth as you continue tossing. Loosely spoon stuffing into
 the prepared dish. Bake for 45 minutes.
 
                    - - - - - - - - - - - - - - - - - -
 
 
 Per serving: 115 Calories; 2g Fat (14% calories from fat); 5g Protein; 20g
 Carbohydrate; 0mg Cholesterol; 375mg Sodium
 
 NOTES : *Take 8 of the 12 slices of bread, and tear them into small pieces.
 Place the pieces in a blender, and process into coarse crumbs. Measure the
 crumbs. There should be 4 cups (adjust amount if necessary).  Take
 remaining 4 slices of bread, and cut the bread into 1/2 cubes. Measure the
 cubes. There should be 4 cups (adjust amount if necessary).
 
 Nutr. Assoc. : 26177 0 0 0 0 0 0 0