*  Exported from  MasterCook  *
 
                          ARTICHOKE ZUCCHINI SAUTE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetables
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       md           Artichokes, fresh
    1       tb           Garlic, minced
    2       ts           Green onions, minced
    2       ts           Olive oil
    2       c            Zucchini, sliced
      1/4   c            Dry white wine
    1       t            Thyme
      1/2   c            Tomatoes, peeled, seeded &
                         -- diced
                         Salt & pepper
 
   Prepare artichokes as for the “Artichoke Gondolas”
   recipe, but do not steam.  When prepared, cut into
   very thin strips, lengthwise.  Saute the artichoke
   strips, garlic & green onions in oil in a wok for
   about 5 minutes, the artichokes ought to be tender.
   
   Add zucchini, wine & thyme & cook until the zucchini
   is tender, only another 2 minutes.  Add the tomatoes,
   salt & pepper & cook until thoroughly heated.
   
   “Vegetarian Gourmet, Special Low-Fat Issue” 1995
  
 
 
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