---------- Recipe via Meal-Master (tm) v8.01
       Title: Vegetable Curry
  Categories: Vegetables
       Yield: 5 servings
 	    4 c  Hot cooked Brown Rice		     1 x  Sweet red pepper,coarse
       1 c  Cauliflower florets                 1 x  Onion, cut into wedges
       2 x  Carrots, sliced                     1 c  Peas
       1 c  Broccoli florets                    2 x  Tomatoes, cut into wedges
       2 tb Safflower oil                       1 x  Sm hot chili pepper *
       2 tb Curry powder (to taste)           1/2 c  Vegetable stock
       2 tb Minced Gingerroot                   2 tb Lime juice
       3 x  Cloves garlic, minced          
   * very finely chopped, or 1/4 t dry crushed red pepper
   GARNISH: toasted sesame seeds, fresh corriander leaves, or roasted
    Cook or reheat rice.
    Steam cauliflower, carrots, and broccoli until crisp/tender, about 6-8
   minutes. Add red pepper, onion, and peas for the last 3 minutes. Tomatoes
   should be added just for the last 2 minutes, simply to heat.
    Meanwhile, in a small saucepan, heat oil for the sauce. Add curry powder,
   ginger, and chili pepper. Saute for 3-5 minutes. Add vegetable stock and
   boil, uncovered, for about 3 minutes to reduce and thicken slightly. Stir
   in lime juice. Toss steamed vegetables gently with sauce. Top with
   garnish.   Serves 4-6
   VARIATIONS: - add 1 coarsely chopped apple