*  Exported from  MasterCook  *
 
                           ARTICHOKES WITH HERBS
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian                       Side dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       lg           Artichokes (or 4 medium)
    1       sm           Carrot
    1       sm           Onion
    1       tb           Olive oil
    2       tb           Parsley -- chopped
      1/2   ts           Basil leaves, dried
      1/2   ts           Oregano
      1/2   ts           Dill weed
    1                    Garlic clove
                         Salt
    1       c            Wine, dry white
                         Pepper to taste
 
    With scissors or sharp knife, cut 1 1/2 inches off
   top of each artichoke; cut off stems. Pull leaves open
   at top; remove center leaves and scrape out choke with
   spoon. In blender or food processor, combine carrot,
   onion, parsley, dried herbs, garlic and salt and black
   pepper to taste; process until finely chopped. Stuff
   herb mixture between leaves of artichokes. Place
   cooking rack, wine and 1/2 cup water in 4- or 6-qt
   pressure cooker. Place artichokes on rack; close cover
   securely. Place pressure regulator on vent pipe. Cook
   20 minutes at 15 pounds pressure, with pressure
   regulator rocking slowly. Cool cooker at once. Remove
   artichokes and rack; keep warm. Boil liquid left in
   pressure cooker about 5 minutes or until reduced to
   1/4 cup; stir in red pepper. To serve, spoon cookng
   liquid over artichokes.
   
    Per serving: About 115 cal; 2.5 g prot; 11 g carb;
   3.5 g fat (27% of calories from fat); 0 mg chol; 67 mg
   sod
   
    From the files of DEEANNE
  
 
 
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