---------- Recipe via Meal-Master (tm) v8.02
  
       Title: MASHED TURNIPS WITH ROASTED GARLIC
  Categories: Vegetables, Side dish, Garlic, Diabetic, Turnips
       Yield: 8 servings
  
   1 1/2 lb Small turnips, peeled and
            -quartered (675 g)
       1    Ripe Bartlett pear, about 6
            -oz. (118 g), peeled, cored,
            -and chopped
       4 cl Garlic, roasted and peeled
       1 tb Margarine (15 g)
       2 tb Skim milk - optional (30 ml)
     1/4 ts Salt - optional (1.25 ml)
            Freshly ground pepper to
            -taste
  
     SOURCE:  The Joslin Diabetes Gourmet Cookbook by
   Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt,
   copyright 1993, ISBN#0-553-08760-6..
     We used a pear to sweeten the strong flavor of
   turnips, then added some roasted garlic for a robust
   alternative to mashed potatoes.
     Steam turnips over boiling water until fork tender,
   about 15 minutes. Drain turnips and place in a food
   processor or blender along with pear, garlic, and
   margarine. Process until smooth, adding skim milk as
   needed. Season with salt and pepper.
     Makes 8 servings.
     PER SERVING:  Calories - 41, protein - 1 g,
   carbohydrate - 7 g, fat - 2 g, calories from fat -
   30%, dietary fiber - trace, cholesterol - trace,
   sodium - 129 mg, potassium - 144 mg.  Joslin Exchanges
   1 vegetable.
  
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