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    RecipeSource : Fruits, Grains, & Vegetables : Vegetable Recipes : Green Beans : Lemony Green Beans<R T>

                      *  Exported from  MasterCook  *
 
                          Lemony Green Beans <R T>
 
 Recipe By     : Gourmet, 7/97
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Beans/Peas/Grains/Legumes        Low Fat
                 Side Dishes                      Vegetarian
                 Eat-Lf Mailing List
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    6      Oz            Fresh Green Beans -- Note 1
      1/2  Tsp           Finely Grated Fresh Lemon Zest
      1/4  Tsp           Extra Virgin Olive Oil -- Note 2
 
 Note 1: We used frozen green beans because the fresh ones looked terrible
 in the market
 Note2:  Original recipe used  2 tsps oil
 
 Trim beans and in a large saucepan of boiling salted water cook until
 crisp-tender, 3 - 5 min.  Drain beans well in a colander and in a bowl toss
 with zest, oil, salt and pepper to taste.
 
 Serves 2
 
 This was very good.  Quick and easy to prepare.
 
                    - - - - - - - - - - - - - - - - - - 
 
 NOTES : Cal 28.2
 Total Fat 0.7g
 Sat Fat 0.1g
 Carb 5.4g
 Fib 2.6g
 Pro 1.4g
 Sod 5mg
 CFF 17.7%
 Nutr. Assoc. : 3568 20084 0
 
 
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