---------- Recipe via Meal-Master (tm) v8.04
  
       Title: Peaches'n Crean Oven-Puffed Pancake
  Categories: Breakfast
       Yield: 1 servings
  
  
   :          Pancake:
       1/2 c  all-purpose flour
         2 TB sugar
       1/4 ts salt
       1/2 c  skim milk
         2    eggs beaten -OR-
       1/2 c  egg substitute - thawed
         1 TB margarine or butter
        16 oz can sliced peaches in extra
   :          light syrup, drained,
   :          reserving 3 TB liquid
         2 TB chopped pecans
       1/8 ts cinnamon
   :          Cream Sauce:
       1/4 c  nonfat sour cream
         2 TB powdered sugar
         3 TB reserved peach liquid
       1/8 ts almond extract
   
   Heat oven to 425.
   
   In medium bowl, combine flour, sugar, salt, milk and
   eggs. Beat with wire whisk or rotary beater until
   smooth.
   
   Place margarine in 9-onch pie pan; melt in 425 oven
   for 2 to 4 minutes or just until margarine sizzles.
   Remove pan from oven; tilt to coat bottom with melted
   margarine. Immediately pour batter into hot pan; top
   with peach slices, pecans and cinnamon.  Bake for 16
   to 20 minutes or until puffed and golden brown.
   
   Meanwhile in small bowl, combine all cream sauce
   ingredients; mix well. Cut pancake into wedges..Serve
   immediately eith cream sauce.
   
   ~ - - - - - - - - - - - - - - - - -
   
   NOTES : serving size 1/4 of recipe 240 calories with 8
   grams fat. May be made with sliced apples,also...
   
   Recipe By     : Pillsbury Classic Cookbooks---Feb.1996
   
   From: Ctlindab@usa.Nai.Net
  
 -----