*  Exported from  MasterCook  *
 
                       WHOLE WHEAT BLUEBERRY PANCAKES
 
 Recipe By     : 
 Serving Size  : 12   Preparation Time :0:00
 Categories    : Diabetic                         Quickbreads
                 Pancakes                         Vegetarian
                 Nuts
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -----MIX TOGETHER IN A MEDIUM-----
                         -bowl
    2       c            Whole wheat flour
    2       ts           Baking powder
                         -----BEAT IN-----
    2       c            Milk -- (low-fat)
    2                    Eggs
    1       tb           Oil
                         -----STIR IN-----
    1       c            Blueberries
 
   Lightly oil a frying pan and spoon batter on tablespoon.
   
   Food Exchange per serving: 4 PANCAKES 3 STARCH/BREAD EXCHANGES, 1 MILK
   EXCHANGE; PRO: 20mg; FAT: 8gm; CAR: 72gm;
   
   Source: Vegetarian Cooking for Diabetics by Patricia Mozzer
   
   Brought to you and yours via Nancy O'Brion and her Meal Master.
  
 
 
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