*  Exported from  MasterCook  *
 
                              Pumpkin Pancakes
 
 Recipe By     : Anita A. Matejka
 Serving Size  : 20   Preparation Time :0:20
 Categories    : Breads                           Mc
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      c             flour
    1      c             granulated sugar
    2      tsps          baking powder
    2      tsps          baking soda
      1/4  tsp           salt
    1      tsp           cinnamon
      1/2  tsp           nutmeg
      1/2  tsp           allspice
    1      c             skim milk -- at room temperature
    1      c             pumpkin
    4                    egg whites -- whipped
      1/2  c             applesauce -- at room temperature
 
 Prepare skillet with cooking spray and heat on medium until hot.In a
 mixing bowl, combine flour, sugar, baking powder, baking soda, cinnamon,
 nutmeg, and allspice. In another mixing bowl,combine milk, pumpkin, egg
 whites, and applesauce. Mix dry ingredients with wet ingredients just until
 moistened.  Ladle in the batter, using 2 or more tablespoons per cake. Cook
 for 2 minutes, then flip carefully and cook for 2 minutes more.
 
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