*  Exported from  MasterCook  *
 
                        DESPERATELY HEALTHY PANCAKES
 
 Recipe By     : 
 Serving Size  : 36   Preparation Time :0:00
 Categories    : Breakfast                        Cakes
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -dorothy cross tmpj72b
                         -part 1:
      1/2   c            Soy flour
      1/2   c            Whole wheat flour
      1/2   c            Unbleached all-purpose flour
    2       tb           Wheat germ
    2       tb           Powdered milk
    2       tb           Unprocessed bran
    1       tb           Baking powder
      1/2   ts           Baking soda
      1/4   ts           Salt
                         Grated peel of 1 orange
                         -part 2:
    2       ea           Eggs -- separated
      1/2   c            Plain yogurt
      1/4   c            Oil
    1       tb           Molasses
    1       tb           Honey
    1 1/2   c            Orange juice
 
   Combine the first 10 ingredients. Reserve the egg
   whites and add the egg yolks and the remaining
   ingredients to the flour mixture in a food processor,
   blend well. Beat the egg whites until stiff; fold into
   the pancake mixture. Cook on a 300 degree griddle, for
   2-1/2 minutes on one side and 1 minute on the other.
   Makes about 36 3-inch cakes. Source: Country Inn and
   Bed and Breakfast Cookbook (Served at The Old World
   Inn B&B in Napa, CA)  Reformatted for MealMaster by:
   CYGNUS, HCPM52C Malama Kau Pono, CYGNUS in Boulder, CO
   <03/22 10:15 am MST> FOOD AND WINE CLUB TOPIC:   FOOD
   SOFTWARE TIME:    03/22 12:47 PM TO: JOYCE BURTON
   (PDPP83A) FROM:    C MINEAH   (HCPM52C) SUBJECT: R-MM
   LEMON M CAKE
  
 
 
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