---------- Recipe via Meal-Master (tm) v8.05
       Title: Apple Pancake Puff
  Categories: Breads, Fruits, Low-cal
       Yield: 4 Servings
       1 tb +1 t rc margarine
       3    Small mac. apples;cored &
            Cut into 1/4 thick slices
       2 tb Dark raisins
       3 tb Granulatd sugar
       2 tb Orange juice
       1 ts Cinnamon
       2    Large eggs
     1/2 c  Skim milk
     1/4 c  + 2 Tb. flour
       1 ts Vanilla extract
   In heavy med. ovenproof skillet, melt 2 tsp of the margarine. Add apples,
   raisins, 1 T sugar, and orange juice and cinnamon. cook, stirring freq. 6-8
   minutes, until apples are just tender. Remove apples to bowl. Preheat oven
   to 425d. In small bowl, w/ electric mixer, beat eggs until foamy. Gradually
   add milk, flour, the remaining 2 TB. sugar and the vanilla; beat 2 minutes
   longer, until batter is smooth. Add remaining 2 tsp. margarine to same
   skillet. Place in oven to melt, abt 1 minute. POur batter into skillet;bake
   10 minutes. Remove from oven and spoon apple mixture into center of
   pancake. Return to oven and bake 12-15 min. longer until puffed and golden.
   Cut into quarters. Each serving: 1/2 Fa, 1/2 P, 1/2 B,
         1    FR, 60 cal.
    Pat Empson 05/20 08:03 pm