---------- Recipe via Meal-Master (tm) v8.05
  
       Title: Apple Pancakes/md
  Categories: Brunch, Fruits, Cakes
       Yield: 2 Servings
  
   1 1/2 c  Whole-grain wheat pastry flo
     3/4 c  Bran
       3 tb Applesauce
       2 ts Active dry yeast
     3/4 c  Water; warm
       2 ts Egg substitute, dried; mixed
       4 tb Water
   1 1/2 c  Apple juice
       2 md Apples; peel/grate
  
   Recipe by: McDougall
     Mix flour and bran. Add applesauce and mix well. Add yeast to warm water,
   stir to dissolve. Let rest 5 minutes while grating the apple. Add the apple
   juice, grated apple, and yeast mixture to the flour mixture. Stir batter
   well.
     Mix the egg replacer with water, beat until frothy. Add to batter. Cover
   batter and let rest for 15 minutes. Cook on medium-hot non-stick griddle,
   about 10 minutes on first side, about 5-8 minutes on other side. HELPFUL
   HINTS: Ladle the batter on the griddle and flatten cakes, or the center
   won't be done. Do not turn until bubbles form on top. These are much
   thicker than regular pancakes and take longer to cook.
  
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