*  Exported from  MasterCook  *
 
                                Crc Pancakes
 
 Recipe By     : typed into MC by Shane Ludwig <thierry@wru.org>
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Diabetic                         Breakfast
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      cup           drained low fat cottage cheese
    1                    slightly beaten egg
      1/2  cup           skim milk
      1/2  teaspoon      baking powder
    1      cup           cooked rice
    1      tablespoon    prepared mustard
      1/2  cup           flour
      2/3  cup           drained whole kernel corn
 
 Combine cottage cheese and eggs; stir in milk, rice and mustard.  Combine flour
  and baking powder.  Add to cottage cheese mixture; stir until smooth.  Stir in
  corn.  Drop by heaping tablespoons onto a hot non-stick griddle; cook until br
 own on both sides.
 
 (123 calories per serving) 1 serving=1 Bread exchange 1 Lean Meat exchange
 
 
 
 
 
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 NOTES : Original Source unknown