*  Exported from  MasterCook Mac  *
 
                            Baking Mix Pancakes
 
 Recipe By     : Pioneer® Low Fat Biscuit & Baking Mix
 Serving Size  : 14   Preparation Time :0:15
 Categories    : Breakfast
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1                    egg white -- whipped
    1      c             skim milk -- at room temperature
    1      tsp           vanilla
    3      tbsps         Fleischmann’s® Fat Free Spread
    1 1/2  c             low-fat baking mix
    1      tsp           baking powder
 
 Prepare skillet with cooking spray and heat on medium until hot.  In a
 mixing bowl, combine egg white, milk, vanilla, and spread.  In another
 mixing bowl, combine baking mix and baking powder.  Mix dry ingredients
 with wet ingredients just until moistened.  Ladle in the batter, using 2 or
 more tablespoons per cake.  Cook for 2 minutes, then flip carefully and
 cook for 2 minutes more.  Repeat with remaining batter.
 
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 Per serving: 73 Calories; less than one gram Fat (2% calories from fat); 2g
 Protein; 18g Carbohydrate; 0mg Cholesterol; 283mg Sodium
 
 Serving Ideas : Serve with warm syrup, low-fat sausage, or low-fat bacon.