*  Exported from  MasterCook  *
 
                            GARBANZO-OAT WAFFLES
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Breakfast                        Breads
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            AM Oat Flakes
      1/2   c            AM Garbanzo Flour
    1 1/4   c            Water
    1       tb           AM Unrefined Vegetable Oil
    2       ts           Honey
      1/4   ts           Sea salt, or more (optional)
      1/2   ts           Non-alum baking powder
 
   Preheat waffle iron.
   
   Place oatmeal in blender.  Grind into coarse flour.
   Add all remaining ingredients.  Blend.  Let sit a few
   minutes.  Blend again for 2 seconds. Pour into hot,
   well-oiled waffle iron.  Bake 5 to 8 minutes.
   
   VARIATION: May replace 1/4 cup water with 1 egg.
   
   Source: Arrowhead Mills “toasted Garbanzo Flour”
   tri-fold Reprinted by permission of Arrowhead Mills,
   Inc. Electronic format courtesy of: Karen Mintzias
  
 
 
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