*  Exported from  MasterCook  *
 
                                 WAFFLES 1
 
 Recipe By     : 
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Breakfast                        Low-Fat
                 Mcdougall
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2 1/2   c            Water -- warm
    2       c            Whole-grain wheat pastry flo
    2       tb           Oat bran
    2       tb           Molasses
    1       tb           Active dry yeast
      1/2   tb           Salt
 
   Recipe by: McDougall Combine all of the ingredients in
   a large bowl. Stir with a spoon not more than fifty
   times, or until smooth. The batter will be thin but
   will thicken as it stands. Cover the bowl with a towel
   and place it in a warm place for 30 to 45 minutes, or
   until the batter is bubbly and thick. Bake in a
   nonstick waffle iron on low heat, 5 to 7 minutes. (The
   iron can be seasoned lightly with liquid lethicin or
   oil, if necessary.)
   
   VARIATION: Fold two peeled and grated apples or two
   mashed bananas into the batter after it has risen and
   just before the waffles are baked. From the collection
   of Sue Smith, S.Smith34, Uploaded June 16, 1994
  
 
 
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