*  Exported from  MasterCook  *
 
                               BELGIAN WAFFLE
 
 Recipe By     : 
 Serving Size  : 12   Preparation Time :0:00
 Categories    : Breakfast                        Snacks
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2 1/4   c            Flour
      1/4   ts           Salt
      1/2   c            Egg subsitute
      1/2   c            Whipped topping
                         -dessert
                         medium bowl, combine flour, -- ¥
                         egg and vanilla
                         into waffle
                         manufacturers directions.
                         1/2 cup frozen
                         teaspoons whipped
                         Repeat with
                            Each serving (with strawberries)ò18
                           pro, 1 g fat, 45 g carbs, 240 mg
                            Percent of calories from fat ô%
    1       tb           Baking powder
    2       c            Milk
    2       ts           Vanilla
    6       c            Chocolate fat-free frozen -
                         Sliced strawberries
                           baking powder and salt. stir in milk,
                           just until blended. Pour 3/4 cup batter
                           iron and bake according to
                           Remove waffle from waffle iron. Scoop
                           dessert onto waffle and top with 2
                           topping. Add strawberries if desired.
                           remaining batter. Makes 12 servings.
                         calories, 8 g,
                         sodium, 1 mg chol.
 
 
 
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