*  Exported from  MasterCook  *
 
             Easy Salmon Burgers With Honey Barbecue Sauce -Nhb
 
 Recipe By     : HEALTHY AND HEARTY by National Honey Board
 Serving Size  : 2    Preparation Time :0:00
 Categories    : Honey                            Fish-Shells
                 Sauce
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         ***SAUCE***
      1/3  cup           honey
      1/3  cup           ketchup
    1 1/2  teaspoons     cider vinegar
    1      teaspoon      prepared horseradish
      1/4  teaspoon      minced garlic
      1/8  teaspoon      crushed red pepper flakes -- optional
                         ***FISH BURGERS***
    7 1/2  ounces        canned salmon -- drained
      1/2  cup           dried bread crumbs
      1/4  cup           chopped onion
    3      tablespoons   chopped green bell pepper
    1                    egg white
    2                    hamburger buns -- toasted
 
 In small bowl, combine honey, ketchup, vinegar, horse-radish, garlic and
 red pepper flakes until well blended. Set aside half of sauce. In separate
 bowl, mix together salmon, bread crumbs, onion, green pepper and egg white.
 Blend in 2 Tablespoons of sauce. Divide salmon mixture into 2 patties, 1/2-
 to 3/4-inch thick. Place patties on well-oiled grill, 4 to 6 inches from
 hot coals. Grill, turning 2 to 3 times and basting with sauce, until
 burgers are browned and cooked through. Or place patties on lightly greased
 baking sheet. Broil 4 to 6 inches from heat source, turning 2 to 3 times
 and basting with sauce, until cooked through. Place on hamburger buns and
 serve with reserved sauce.
 
 [2 servings: Per Serving: Calories: 609 Sodium: 1059 mg Carbohydrates: 101
 g Protein: 31.0 g Cholesterol: 58.5 mg Dietary Fiber: 3.4 g Total Fat: 10.3
 g Cal. from Fat: 15%]
 
 RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/
 [3] Kitpath@earthlink.net [4] mc-recipe exchange 9/1/98
 
 
 
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