*  Exported from  MasterCook  *
 
                       Sage and Onion Turkey Burgers
 
 Recipe By     : Taking Care: July 99
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Poultry
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/4  pounds        ground turkey
      2/3  cup           fresh whole wheat bread crumbs -- from about 1 1/2
 sli
      1/2  cup           finely chopped onion
      1/3  cup           finely chopped celery
    1                    egg white
    1      teaspoon      dried rubbed sage
      1/2  teaspoon      dried leaf thyme
      1/2  teaspoon      dried summer savory
      1/2  teaspoon      salt
      1/4  teaspoon      black pepper
    6                    whole wheat hamburger buns
                         *cranberry orange ketchup*
      1/3  cup           canned whole berry cranberry sauce
      1/3  cup           bottled chili sauce
    1      tablespoon    grated orange peel
 
 1. Prepare a medium hot barbecue fire or preheat a gas grill or broiler.
 
 2. In a large mixing bowl, use your hands to mix together the turkey, bread
 crumbs, onion, celery, egg white, sage, thyme, savory, salt and peper. Form
 into six patties, each about one half inch thick.
 
 3. Grill or broil the burgers, turning once carefully with a spatula, until
 browned on both sides and white throughout (about 10 minutes total). Place
 the buns, cut side down, at the edge of the grill to toast slightly, about
 one minute.
 
 4.Serve the burgers on the toasted buns, spread with cranberry orange
 ketchup. Serves 6.
 
 CRANBERRY ORANGE KETCHUP: Mix all ingredients until well blended.
 
 per serving (without the ketchup): Calories 306; Calories from fat 85; Total
 fat 9g; Saturated fat 2g; Cholesterol 76mg; Sodium 562mg; Carbohydrates 33g;
 Protein 24g; Percent calories from fat 27.
 
 Reprinted from The American Medical Association Family Health Cookbook by
 Melanie Barnard, Brooke Dojny, Mindy Hermann,R.D., and C. Wayne Callaway,
 M.D. Copyright 1997 The american Medical Association. Published by Pocket
 Books, a division of Simon and Schuster Inc. To order, call (800) 223-2348;
 $30.00
 
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