---------- Recipe via Meal-Master (tm) v8.02
  
       Title: Lentil Rice Burgers
  Categories: Vegan
       Yield: 6 servings
  
     1/2 c  Rice, white; cooked
            -cooled
     1/2 c  Lentils -- cooked
       1 sm Sweet potato; peeled,cooked
            -minced
       8    Spinach leaves; rinsed --
            -blanched, finely shredded
     1/2 c  Mushrooms, fresh -- chopped
       1 ts Soy sauce -- low sodium
            Salt and pepper to taste
     1/2 c  Bread crumbs -- dry
       1 tb Cilantro -- finely chopped
  
   Combine rice, lentils, sweet potato, spinach and
   mushrooms in a large bowl. Add soy sauce, salt and
   pepper. Add bread crumbs and cilantro and mix well.
   Refrigerate for 15 to 39 minutes. Form mixture into 6
   to 8 patties. Oil a vegetable grill generously--these
   patties tend to stick. Grill for 3 to 4 minutes on
   each side, until medium brown. Makes 6 to 8 patties.
   Variation: Instead of burgers, form mixture into small
   balls. Grill until browned. Serve as a snack with a
   dipping sauce or add to pasta with your favorite
   sauce. Per patty: 131 ca; 4 g prot; 0.6 g fat; 26 g
   carb; 0 chol; 286 mg sod; 3 g fiber
  
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