*  Exported from  MasterCook  *
 
                               POPEYE BURGER
 
 Recipe By     : 
 Serving Size  : 12   Preparation Time :0:00
 Categories    : Vegetarian                       Main dish
                 Burgers
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -----BURGER-----
   10       oz           Frozen, chopped spinach
    1       lg           Potato
    1       md           Onion
    1       md           Bell pepper
    1       c            French-style frozen gr.beans
    1       tb           Garlic powder
    1       tb           Dried chopped onions
      1/2   ts           Paprika
      1/2   c            Barbecue sauce
      1/2   c            Bread crumbs (seasoned if
                         Desired)
    1 1/2   c            Quick rolled oats
    1       t            Seasoned salt
    1       t            Vegetable broth powder
                         -----VEGAN YEAST “CHEESE-----
      1/4   c            Nutritional yeast flakes
      1/4   c            Unbleached white flour
      1/2   ts           Sea salt
      1/4   ts           Garlic powder
    1       c            Water
    1       tb           Non-dairy margarine
      1/3   ts           Prepared mustard
 
    Thaw spinach in microwave. Microwave potato until
   completely cooked and then finely chop. Finely chop
   onion and pepper and soften in microwave. Mix all
   ingredients together thoroughly in large mixing bowl.
    Form into thin patties (the thinner the better) and
   fry in a lightly oiled iron or ”no stick“ pan. Serve
   on kaiser roll with sauteed onions, dill pickle
   slices, ketchup, Nayonaise and Vegan Yeast ”Cheese“
   spread.
   
    Vegan Yeast Cheese:
   
    Mix dry ingredients in sauce pan. Whisk in water.
   Cook over medium heat while whisking until mixture
   thickens and bubbles. Cook 30 seconds more. Remove
   from heat.
    Whip in margarine and mustard. Let cool slightly.
   
    Another entry in the ”Build a Better Burger Contest"
   sponsored by the North American Vegetarian Society.
    Since entering the contest, the contestant has
   reworked his recipe, eliminating the green peppers and
   green beans, reducing the rolled oats to 1/2 cup,
   adding 1/2 cup corn meal, and replacing the seasoned
   salt and vegetable broth with tamari, dijon mustard,
   tarragon, basil and parsley.
   
    The recipe was entered in the contest without the
   vegan yeast cheese.
    Submitted by Keith Zimmer, Milan, MI
   
    From _Vegetarian Voice_
  
 
 
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