*  Exported from  MasterCook  *
 
                           Beef Noodle Casserole
 
 Recipe By     : typed into MC by Shane Ludwig <thierry@wru.org>
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Diabetic                         Casserole
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  pounds        ground round
      1/2  cup           chopped onion
    1      cup           skim milk
    2 1/2  tablespoons   flour -- (or 1 T. cornstarch)
    3      tablespoons   Parmesan cheese
    2      tablespoons   white wine
      1/2  cup           sliced fresh mushrooms
      1/2  teaspoon      oregano
    1      dash          pepper
    3      cups          cooked noodles
 
 In non-stick skillet brown ground round and onion.  Drain excess grease.  Thick
 en milk with flour, then add wine, mushrooms, oregano, pepper and cheese to sau
 ce.  Stir sauce into meat mixture and heat to boiling.  Serve over cooked noodl
 es (1/2 cup per serving)
 
 Yield: 6 servings (301 calories per serving) 1 serving=1 Bread exchange 3 Lean 
 Meat exchanges 1 1/2 Fat exchanges
 
 
 
 
 
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 NOTES : Original Source unknown