---------- Recipe via Meal-Master (tm) v8.02
  
       Title: COTTAGE CHEESE-SPINACH CASSEROLE
  Categories: Casseroles
       Yield: 4 servings
  
       2 c  Low Fat Cottage Cheese,
            Rinsed & Drained
            Egg Substitute Equal To 3
            Eggs
       3 tb Flour
       4 oz Low Fat Cheese Cubed
     1/2 pk (10 Oz.) Frozen Chopped
            Spinach, Partially Thawed
     1/4 ts Salt
  
   Preheat Oven To 350 F. Combine Cottage Cheese, Egg
   Substitute & Flour. Add Cheese.  Add Spinach in Chunks
   Along With Salt. Place in Baking Dish & Bake Uncovered
   60 Min.
    Fat 5.0.  Chol. 15.
  
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