----- Now You're Cooking! v4.66 [Meal-Master Export Format]
 
       Title: Eight-Layer Casserole
  Categories: crockpot, beef, casseroles
       Yield: 4 servings
 
     1/2 lb lean ground beef
       2 tb imitation bacon bits
       1 sm onion; chopped
       1    tomato sauce
     1/2 c  water
     1/2 ts chili powder
     1/4 ts salt
     1/4 ts ground black pepper
     2/3 c  long-grain rice
       1    whole-kernel corn; drained
     1/2 c  chopped bell pepper
 
   Crumble ground beef evenly over bottom of a 3 1/2-quart slow cooker.
 Sprink
   le with bacon bits, then onion. In a medium bowl, combine tomato sauce,
 wat
   er, chili power, salt, and black pepper; pour half over beef and onion
 laye
   rs. Sprinkle rice evenly over top, then corn. Top with remaining tomato
 sau
   ce mixture, then bell pepper. Cover and cook on LOW about 5 hours or until
   rice is tender.
 
   Per serving: Cal 365 - Carb 47 gm - Total fat 13 gm Sat fat 5 gm - Cal
 from
   fat 117 - Chol 42 mg - Sodium 1071 mg
 
 
   busted by sooz