*  Exported from  MasterCook  *
 
                      Cottage Cheese-Spinach Casserole
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Casseroles                       Microwave
                 Poultry                          Low fat
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2      C             Low Fat Cottage Cheese,
                         Rinsed & Drained
                         Egg Substitute Equal To 3
                         Eggs
    3      Tb            Flour
    4      Oz            Low Fat Cheese Cubed
      1/2  Pk            (10 Oz.) Frozen Chopped
                         Spinach, Partially Thawed
      1/4  T             Salt
 
   Preheat Oven To 350 F. Combine Cottage Cheese, Egg Substitute &   Flour. 
 Add Cheese.  Add Spinach in Chunks Along With Salt. Place in   Baking Dish 
 & Bake Uncovered 60 Min.    Fat 5.0.  Chol. 15.   
 
 
 
 
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