---------- Recipe via Meal-Master (tm) v8.04
  
       Title: MILLET
  Categories: Casseroles
       Yield: 4 servings
  
       1 c  Millet
       1 ea Onion
       1 ea Carrot
       1 x  Olive oil
       4 c  Boiling water
       1 tb Soy sauce (Tamari is best)
  
   Toast millet in a dry pan until it pops and turns a
   golden color. Remove millet from pan. Pour enough oil
   in pan to lightly coat bottom. Saute chopped onion
   until it turns translucent.  Add chopped carrot (a cup
   of chopped hard squash works ok too).  Saute a few
   minutes more. Add water, millet and about a tbsp. of
   high quality soy sauce or tamari.  Bring to boil and
   then simmer covered for about 20 minutes
  
 -----

Plain Text Version of This Recipe for Printing or Saving