*  Exported from  MasterCook  *
 
                               RICE CASSEROLE
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Digest
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
                         -rice
                         -chopped onion
                         -granted non-fat cheese
                         -tomatoes
                         -yellow squash
                         -zucchini
                         -non-fat sour cream or
                         -yogurt
 
   1.  Cook rice. 2. Put rice on the bottom of a 9x12 baking dish 3. Top with
   chopped onion and grated non-fat cheese 4. Layer on 2 good-sized sliced
   tomatoes.  You can also use sliced yellow squash or zucchini. 5. Top with
   non-fat sour cream or yogurt. 6. Bake at 350 for 30 minutes.