*  Exported from  MasterCook Mac  *
 
                           Chicken Mac Casserole
 
 Recipe By     : Betsy Burtis
 Serving Size  : 8    Preparation Time :0:00
 Categories    : Casseroles                       Chicken
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3                    boned and skinned chicken breast halves -- cooked
 & cubed
    8      ozs           elbow macaroni -- cooked and drained
   20      ozs           frozen chopped broccoli -- cooked and drained
    8      ozs           fat-free Sour Cream
    1      can           reduced fat cream of chicken soup
    1      can           cream of broccoli soup, condensed
                         salt and pepper -- to taste
    2      c             shredded lowfat Cheddar Cheese
 
 Cook chicken in boiling water.  Remove chicken and cook macaroni in the
 chicken
 cooking water; drain. Cook broccoli.  Mix sour cream and soups and then
 add
 chicken, macaroni, and broccoli.  Pour all in a greased 9x13 pan. Top
 with cheeses.
 Bake at 350 for 45 minutes or until bubbly and heated through.
 
                    - - - - - - - - - - - - - - - - - -
 
 
 Per serving: 308 Calories; 6g Fat (19% calories from fat); 22g Protein;
 34g
 Carbohydrate; 31mg Cholesterol; 572mg Sodium