*  Exported from  MasterCook  *
 
                           Beef-Noodle Casserole
 
 Recipe By     : Diabetes 911: S. Pardue, LDN, RD
 Serving Size  : 10   Preparation Time :0:00
 Categories    : Diabetes                         Lowfat
                 Meats
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1      pound         ground round
                         OR extra lean ground beef
      1/2  cup           chopped onions garlic
      1/4  teaspoon      oregano
   10 3/4  ounces        lowfat cream of mushroom soup
   16      ounces        chopped tomatoes
    5      ounces        no-yolk egg noodles -- cooked
 
 Brown onions, meat, garlic and oregano in Teflon skillet. Add undiluted
 soup and tomatoes. Mix well. Yields 10 servings. Nutritional Info./Serving
 Calories 230 Fat 5 grams
 
 
 Notes: Recipe from DIABETES911 at http://www.Diabetes911.com/recipes.htm
 
 08/26/98 kitpath@earthlink.net
 
 
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