cut up a head of cabbage (or more)
 put about half in a big soup pot
 throw in a handful or two of rice
 pour in some tomato sauce, tomato paste, and/or canned tomatoes 
 (crushed or diced--not whole)
 add the rest of the cabbage and some more rice
 add more tomato
   
 i usually add chopped onion and garlic
     
 season to taste
 
      let it simmer for a couple of hours, stirring occasionally.  Or, put 
      the whole thing in the crockpot on low in the morning and it'll be 
      ready for dinner.