1/2 package of small elbow macaroni
 1 can of chili beans (any kind/any flavor)
 1 can of Del Monte chili ready tomatoes
 1 package of fat free cheddar cheese
 
 Cook macaroni, drain and set aside. In a large pot, cook beans and tomatoes. 
 Stir in macaroni and add about 1/2 of the fat free cheese. Stir until cheese 
 is melted. Pour into baking dish and top with remaining cheese. Refrigerate 
 or freeze. Heat at 350 degrees for 20 minutes when ready to eat. There are 
 infinite ways to make this dish -- you could add TVP®, rice, more spices, 
 green chiles, use black beans, etc.
 
 TVP is a registered trademark of Archer-Daniels-Midland Company.