*  Exported from  MasterCook Mac  *
 
                         Martha’s Company Casserole
 
 Recipe By     :
 Serving Size  : 6    Preparation Time :0:00
 Categories    : Casseroles                       Turkey
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2  lbs           ground turkey
      1/3  c             chopped onion
      1/3  c             chopped green bell pepper
   16      ozs           tomato sauce
                         salt and pepper -- to taste
    8      ozs           egg noodles -- wide
    8      ozs           light cream cheese -- cubed
    1      c             cottage cheese, 2% fat
      1/2  c             plain low-fat yogurt
 
      In a large skillet cook meat, onion and green pepper until meat is brown
      and vegetables are tender.  Drain off liquid, then stir in tomato sauce
      and salt and pepper.  Cook noodles.  In a small bowl combine cheeses and
      yogurt.  Toss mixture with hot, cooked noodles.  Layer half of the noodle
      mixture into a 9x13 cxasserole.  Spoon meat over center.  Layer
      remaining noodles over meat.  Cover and bake at 375¡ for 30 minutes.
      Uncover and bake another 10-15 minutes or until bubbly.
 
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 Per serving: 474 Calories; 19g Fat (36% calories from fat); 36g Protein; 39g
 Carbohydrate; 151mg Cholesterol; 850mg Sodium