---------- Recipe via Meal-Master (tm) v8.03
  
       Title: Meat casserole
  Categories: Diabetic, Main dish, Meats, Casseroles, Crockpot
       Yield: 8 servings
  
     1/2 c  Noodles; uncooked
       5 c  Tomato juice;
       4 c  Celery; chopped finely
       1 c  Green pepper; chopped finely
       4 c  Meat,cooked & cubed;
     1/4 ts Pepper; ground fresh
       3 ts Salt; (ugh) 1/2 would do
            -nicely
       1 ts Diet margarine;
  
   Heat oven to 350F.  Combine all ingredients.  Turn into well greased (use a
   non stick pan spray by today’s standard) carrerole; bake 2 hours and 15
   minutes.  Again I think that this could be done in this day and age the
   crockpot.  This was for 4 servings, but I made for 8. Food Exchange per
   servings: 1 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES 1 VEGETABLE EXCHANGE
   
   Source: Recipes for Diabetics by Billie Little and Penny L. Thorup Brought
   by you and yours via Nancy O'Brion and her Meal-Master
   
   This is a very old cookbook (1972) and it doesn't have the nutritional
   values, only the calories:  280 per serving
  
 -----