MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Stir-Fried Pork with Napa Cabbage
  Categories: Diabetic, Main dish, Diabetic, Vegetables
       Yield: 1 servings
  
       4 tb Beef broth                          4 c  Shredded Napa cabbage
     1/2 ts Minced garlic                     1/2 ts Salt
     1/2 ts Minced fresh gingerroot           1/2 ts Red pepper flakes
       1 lb Pork tenderloin, cut into           8    Green onions, chopped
   1 1/2    By 1/2-inch strips             
  
   Heat broth in a large nonstick frying pan or in a wok.  Stir-fry the
   garlic, ginger, and green onions for 1 minute.  Add pork and stir-fry
   until pink color is nearly gone, about 1 minute.  Mix in cabbage,
   cover, and continue cooking for 3-5 minutes or until cabbage is
   tender, stirring once. Season with salt and red pepper flakes to
   taste. 6 Servings 1 Serving: 3/4 cup Nutritive values per serving: 2
   gm. carbohydrates; 23 gm. protein; 4 gm. fat; 135 calories; 1.1 gm.
   fiber; 277 mg. sodium; 70 mg. cholesterol Food Exchanges per serving:
   3 Lean Meat Exchanges. Low-sodium diet: Omit salt.
   
  
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