MMMMM----- Recipe via Meal-Master (tm) v8.01
  
       Title: Turkey Barbecue for Sandwiches
  Categories: Diabetic, Sandwiches, Poultry, Bbq/grill, Low-fat/cal
       Yield: 4 servings
  
      16 oz Can tomatoes; cut up              1/4 c  Onion; chopped
 	    6 oz Can tomato paste;		     1 ts Chili powder;  (or to
      taste)
       1 ts Powdered mustard;                   2 c  Turkey; chopped, cooked
  
   Combine all the ingredients in a saucepan.  Simmer for 10 to 15
   minutes, or until the flavors are blended.  Spoon the mixture over
   hamburger buns or toast.
   
   1/4 recipe, not including bun - 176 calories, 3 lean meat + 2
   vegetable exchanges 12 grams carbohydrate, 23 grams protein, 4 grams
   fat, 220 mg sodium, 767 mg potassium, 54 mg cholesterol.
   
   Source:  Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
   Shared but not tested by Elizabeth Rodier, Nov 93.
  
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