*  Exported from  MasterCook  *
 
                           NORI ROLLS (MURREITA)
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Vegetarian                       Vegan
                 Low-fat                          Main dish
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            Cooked brown rice
      1/2   c            Mung bean sprouts
      1/2   c            Grated carrot
      1/2   c            Cucumber, finely diced
      1/4   c            Daikon radish
    2       tb           Fresh parsley
    1       tb           Tamari
      1/2   tb           Soy “mayonnaise”
    2       ts           Lemon juice
    3                    Freshly chopped umeboshi
                         -plums
    1       t            Dill weed
    4                    Sheets toasted nori
 
   Mix all but the nori sheets together.
   
   Let the mixture sit one or more hours to absorb the flavors.
   
   Set out the toasted nori sheets. Place 3/4 cup filling on each sheet of
   toasted nori. Roll tightly and cut into five slices.
   
   Per roll: 125 cal, 3 g prot, 2 g fat, 24 g carb, 0 chol
   
   From _Murrieta Hot Springs Vegetarian Cookbook_ by the Murrieta Foundation
   
   DEEANNE [EatMoVeggies]       at 19:14 EDT
  
 
 
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