*  Exported from  MasterCook  *
 
                                 BEAN PATE
 
 Recipe By     : 
 Serving Size  : 1    Preparation Time :0:00
 Categories    : Appetizers                       Vegetarian
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    2       c            AM 7 Bean & Barley
      1/4   c            Cooking liquid from beans
    1       c            Minced fresh parsley
      1/2   c            Tahini
    5       tb           Lemon juice
      1/4   c            AM Olive Oil
    1                    Garlic clove (juice from)
      1/2   ts           Cumin
      1/2   ts           Onion powder
    1       d            Cayenne pepper -- OR...
      1/4   ts           -Chili powder
                         Sea salt (optional)
                         Sliced black olives
 
   Puree the cooked beans, using the liquid as needed to
   make a smooth puree. Combine the puree with the
   remaining ingredients except the olives.  The mixture
   should be thick.  Chill, covered, for at least 1 hour.
   Garnish with olives, if desired and serve as an hor
   d'euevre with whole wheat bread or crackers.
   
   Source: Arrowhead Mills “Homestyle 7 Bean & Barley
   Soup Mix” tri-fold Reprinted by permission of
   Arrowhead Mills, Inc. Electronic format courtesy of:
   Karen Mintzias
  
 
 
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