MMMMM----- Recipe via Meal-Master (tm) v7.07
  
       Title: Strawberry Shake
  Categories: Snacks, Syd’s book
    Servings:  2
  
       1 c  Fresh Strawberries *
     3/4 c  Skim Milk
     1/2 c  Low Fat Yogurt
       1 tb Light Brown Sugar
     1/2 ts Vanilla Extract
  
   * Strawberries should be rinsed and hulled.  Frozen strawberries can be
   used and should be thawed and drained.
   ~-------------------------------------------------------------------------
   Place all ingredients in a blender bowl and process until smooth.  Serve at
   once.  133 calories per serving.  From Syd’s Cookbook.
  
 MMMMM