*  Exported from  MasterCook  *
 
                         Adas Careh - Lentil Butter
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Appetizers                       Vegetarian
                 Beans
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1       c            lentils
      1/2  tsp           Salt
    2 1/4   c            Water
    1      tbsp          Olive oil
    6      ea            Green onions -- sliced
    1       sm           Garlic clove -- minced
    1 1/2  tbsp          Parsley
    1      dash          Cayenne
    1       dash         Turmeric
      1/4   c            Water -- as needed
 
   Combine water, lentils, salt in a pot.  Cook till lentils are soft.
   Drain, reserve stock.
   
   Heat oil in skillet & saute onions & garlic till onions are
   translucent. Add parsley & spices & cook another minute.  Set aside.
   
   Combine lentils, cooking water & onion mixture in a food processor,
   adding more water a tb at a time as needed till the mixture reaches a
   spreadable consistency.
   
   Refrigerate a few hours before serving.  Spread on whole grain
   crackers or use as a vegetable dip.
 
 Nutrition: Calories 267, Fat 4.3g, CCF 13.6%, Carbohydrates 44g, Fiber
 20.5, Protein 17.8g
   
   “Vegetarian Times” March, 1992
  
 
 
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