*  Exported from  MasterCook  *
 
                             CHUNKY APPLE SYRUP
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Breakfast                        Low-Fat
                 Sauces                           Mcdougall
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    1 1/2   c            Unsweetened apple juice
    2 1/2   ts           Cornstarch
      1/2   ts           Brown sugar
      1/8   ts           Ground coriander
    1                    Tart apples -- peeled and dice
 
   Recipe by: The New McDougall Cookbook Preparation
   Time: 0:10
      Combine the juice, cornstarch, sugar, and coriander
   in a saucepan. Cook, stirring, until the mixture
   thickens and turns clear. Remove from the heat.
      Steam the diced apple over a small amount of water
   until softened, about 5 minutes.  Add to the syrup.
   Serve warm.
     67 calories, 0.2 grams fat per 1/2 cup serving.
   From the collection of Sue Smith, S.Smith34, Uploaded
   June 16, 1994
  
 
 
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