*  Exported from  MasterCook  *
 
                               GARBANZO PUREE
 
 Recipe By     : 
 Serving Size  : 4    Preparation Time :0:00
 Categories    : Condiments                       Dressings
 
   Amount  Measure       Ingredient -- Preparation Method
 --------  ------------  --------------------------------
    3       c            Garbanzo beans, cooked
    1       tb           Lemon juice
      1/4   ts           Basil
      1/4   ts           Garlic powder
    1       t            Onion powder
      1/2   ts           Ground cumin
    1       tb           Parsley
 
   Recipe by: McDougall Plan Puree the beans and mix all
   of the ingredients together. (This may be done in a
   blender.) Also, some water or bean-cooking liquid may
   be added to make a creamy consistency.
   
   HELPFUL HINTS: Let stand an hour at room temperature
   to blend flavors. Use as sandwich spread, to fill
   “pocket bread” (pita) or as a dip for crackers or pita.
   From the collection of Sue Smith, S.Smith34, Uploaded
   June 16, 1994
  
 
 
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